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IFBB Pro

Gillian Ward

About Gillian

Gillian’s bio and accomplishments.

Media Gallery

See her pictures and videos.

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Personal Training

Personal training and contest prep.
Online or at her gym

“No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”

socrates

More Holiday Eating Tips

Nov 22, 2014

Holiday eating has derailed many from their healthy eating habits. But I want to share a few of my tips & tricks to get you past the Holidays with your diet goals in tact!

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Avoid Holiday Pounds

Nov 16, 2014

Have you ever worked so hard on eating healthy all year only to run into problems during the final two months? You’re not alone! The Holidays are notoriously challenging for those trying to eat healthy. Here are 3 tips to help keep you on track!

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Keep up with Gillian!

Signup for Gillian’s Newsletter & don't miss a thing! Here are just a few of the things you’ll receive:

  • Diet & Nutrition Tips
  • Healthy Recipes
  • Training Tips
  • Contests & Giveaways
  • And much more!

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